Exercise for the 60+ (Cute)
My "old" boss sent this joke to our retiring staff member (they're both 60, btw), and copied the rest of us: EXERCISE FOR PEOPLE OVER 60 Begin by standing on a comfortable surface, where you have plenty of room at each side. With a 5-lb potato bag in each hand, extend your arms straight out from your sides and hold them there as long as you can. Try to reach a full minute, and then relax. Each day you'll find that you can hold this position for just a bit longer. After a couple of weeks, move up to 10-lb potato bags. Then try 50-lb potato bags and then eventually try to get to where you can lift a 100-lb potato bag in each hand and hold your arms straight for more than a full minute. After you feel confident at that level, put a potato in each bag. *** Our retiring staff member's response? That he's past that level, he's up to two potatoes in each 100-lb bag. :-) *** Snapped while waiting at a bus stop on Sunday. Brrrr. *** Today...